Weekend Experience Retreat
in Mallorca, in Ermita de Sant Honorat. "Elevating Relationships: Embracing integration and gratitude, we journey towards deeper connections, mindful communication, and mutual growth, fostering harmony within ourselves and with others."
“Relaciones Elevadas: Abrazando la integración y la gratitud, nos embarcamos en un viaje hacia conexiones más profundas, comunicación consciente y crecimiento mutuo, fomentando la armonía dentro de nosotros mismos y con los demás.”
with Kundalini Yoga and Sound Bath
from the 26th until 28th of April 2024
By offering a diverse range of experiences that cater to the mind, body, and soul, your elevating relationship retreat can empower participants to strengthen their connections, cultivate deeper intimacy, and embark on a journey of personal and relational growth.
For instance we are organizeing nature walks, hikes, or outdoor excursions to encourage bonding experiences in a natural setting and promote a sense of adventure and exploration among participants.
We Provide nourishing, plant-based meals and educational sessions on mindful eating and nutrition, emphasizing the importance of self-care and holistic well-being in sustaining healthy relationships.
Group Bonding Activities: Plan group bonding activities to create opportunities for laughter, camaraderie, and building a supportive community among retreat participants.
By offering a diverse range of experiences that cater to the mind, body, and soul, your elevating relationship retreat can empower participants to strengthen their connections, cultivate deeper intimacy, and embark on a journey of personal and relational growth.
with Begoñia Leal
Kundalini Teacher & Sound facilitator
Her spiritual name is Nam Devmeet, she seamlessly integrates her diverse expertise in communication, and international relations with her profound dedication to yoga, emerging as a catalyst for transformation within the global wellness community.
“Certified in Hatha yoga and Kundalini yoga, cancer, infertility, pregnancy, teens with behavior disorders, and children with special needs, as well as Gong Bath therapies, she approaches her teachings with unwavering compassion, focusing on preventive health.”
“Living between Geneva, Palma de Mallorca, and Abu Dhabi, she is recognized as a committed teacher, dedicated to uniting the international yoga community. Her sessions are held in captivating locations, where she tailors practices to cultivate physical and emotional equilibrium, particularly suited for individuals navigating life’s complexities.”
Delving beyond mere physicality, Nam Devmeet's journey encompasses exploration into diverse spiritual traditions, religions, and cultures, amplifying her understanding and connectivity across diverse backgrounds. As an impassioned ambassador for yoga, health, and spirituality, she guides seekers along their paths to healing and transformation, shedding light on their profound journey of self-discovery and preventive health.
Katrin Delorme
Kundalini Teacher & Sound facilitator
Katrin Delorme is a certified Kundalini Global, Vinyasa, Yin and Naad Yoga teacher. Based in Hamburg, Germany and Mallorca, Spain.
In addition to Kundalini Global Yoga, she incorporates the use of the Gongs and other healing instruments into her sessions. These instruments create a harmonious symphony that resonates with your body, mind, and spirit, facilitating an even deeper level of healing. The vibrations from these instruments have the remarkable ability to unlock emotional blockages and promote a sense of balance and well-being.
Motivated by her own journey of growth and healing, she is on a mission to share this profound transformation with others. For women who are navigating the complexities of loss or divorce from a partner, she offers a unique approach that combines the wisdom of Kundalini yoga with the healing resonance of instruments.
Remember, you are not alone, and healing is within your reach.
Our Itinerary for this weekend:
*Our hourly daily schedule and exact itinerary will be shared with all participants during the orientation and welcome circle. We observe silence from wake-up time until the end of Sunrise Practice.
Arrival Day , Friday, 26th of April
2:00 PM Checking on arrival.
Refreshment and room guidance
Afternoon:
Short welcoming and tour around the monastery
Info about timing and morning wake up routines.
4:00 PM - Group Talk in Nature:
Facilitated Discussion on Relationship Dynamics and Communication
Evening:
6:00 PM - Dinner: Sharing Gratitude and Connection with Others
7:30 PM - Gong Study Session: Understanding the Healing Power of Sound
8:00 PM - Practice Session: Gong Meditation for Relaxation and Inner Peace
Tea time and Reflexión of the day.
Timing might be flexible upon attendance arrival time
Day 1, Saturday, 27th of April
Morning:
6:00 AM - Yoga Class: Heart-Opening Practice to Foster Connection
8:00 AM - Breakfast: Organic Mindful Eating and Sharing Intentions for the Day
9:00 AM- Mindful Walking of self expression
11:00 AM - Workshop Session: Deepening Understanding of Relationships and Self-Awareness
12:30 PM - Lunch: Organic Nourishing Meal with Guided mindful eating
Afternoon:
2:30 PM - Group Activity: Collaborative Art or Music Session to Foster Creativity and Connection.Mantra chanting, with instrument
4:00 PM - Free Time for Individual Reflection or Nature Walks
Evening:
6:00 PM - Dinner: Organic Balancing Meal, Preparing the System.
8:00 PM - Meditation and Gong Session: Cultivating Inner Peace and Harmony in Relationships
:Relaxation Time: Journaling or Stargazing
Reflective Conversation on Personal Growth and Insights
Day 2, Sunday, 28th of April 2024
Morning:
6:00 AM - Sadhana or Morning Yoga: Grounding Practice for Integration and Gong-Bath.
Art Session “Reflecting the artistry of self-expression and creativity." .
8:30 AM - Breakfast: Sharing Gratitude and Reflections on the Retreat Experience
Late Morning/Early Afternoon:
10:00 AM - Integration Session: Group Sharing Circle to Consolidate Learnings and Insights
12:00 PM - Lunch: Mindful Eating and Connection with Others
Afternoon:
1:30 PM - Closing Ceremony: Expressing Intentions for Continued Growth and Gratitude
3:00 PM - Farewell Gathering: Sharing Hugs, Contacts and Love.
Your "Elevating Relationships"
Weekend - Retreat Includes
We will cover everything you need during your stay to feel like a yogi
Includes
-
2 nights Accommodations in a single room
-
Daily Breakfast, lunch and Dinner.
-
WELCOME GIFT
-
2 daily yoga sessions Kundalini Kriya's- Meditations
Breath Work-
Sound Baths
Talk/Workshop-Intention Setting
Group Excersises- and Sharing- Journaling, plus MORE!
-
Very Special Farewell Dinner
Pricing:
Single Room, 530.-- €
Excludes
Airfare, alcoholic drinks.
Travel insurance recommended!
Location
Hermitage of Sant Honorat - Randa
Road MA5018, km 2, 3. ( 07629
Balearic Islands - Spain
