"All that you see in front of you is how you feel inside your head" - Alan Watts
MY WAY
I have been practicing yoga for more than 25 years. In every phase of life it has inspired and moved me. Always different. But it has always strengthened me. Whether as a daughter, architect, interior designer, pregnant woman, sister, mother, colleague, friend or wife.
I have been very challenged, especially when my husband Laurent passed away in 2019 as a result of a brain tumor. Especially in the time between diagnosis and his death, yoga carried me, strengthened and comforted me, when I felt weak and deeply sad.
Because of this existential experience I decided to take the Kundalini Global Teacher Training with Carolyn Cowan.
I learned how to use my breath, postures and my intentions to transform myself into the person I wanted to be.
This training has saved me back into my life.
As a Kundalini Global Yoga teacher I understand that people come to yoga because they want to experience themselves differently.
Using the best and most exquisite practices of the ancient technology of Kundalini Yoga, we work with the nervous system to create a sense of balance within the self, and empower the journey forward in the quantum fields of right here, right now.
MY YOGA
MY SOUND
NAAD (SOUND) YOGA TEACHER
MUSIC AND SOUND have always fascinated me. When I visited a sound bath in Dubai in 2015, it enchanted me. I felt so incredibly good that I didn't want to miss another sound experience.In 2021, after completing my Kundalini Global Yoga training, I decided to join another teacher training called Naad Yoga ( Sound Yoga) with Leo Cosendai. Since then I practice different sound instruments and offer weekly sound journeys in my yoga room followed by a soup tasting. Hence the name "Gong & Soup". If it makes you curious, just sign up for a sound event and let me surprise you.