"All that you see in front of you is how you feel inside your head" - Alan Watts
MY WAY
I have been practicing yoga for more than 25 years. In every phase of life it has inspired and moved me. Always different. But it has always strengthened me. Whether as a daughter, architect, interior designer, pregnant woman, sister, mother, colleague, friend or wife.
I have been very challenged, especially when my husband Laurent passed away in 2019 as a result of a brain tumor. Especially in the time between diagnosis and his death, yoga carried me, strengthened and comforted me, when I felt weak and deeply sad.
Because of this existential experience I decided to take the Kundalini Global Teacher Training with Carolyn Cowan.
I learned how to use my breath, postures and my intentions to transform myself into the person I wanted to be.
This training has saved me back into my life.
MY YOGA
As a Kundalini Global Yoga teacher I understand that people come to yoga because they want to experience themselves differently.
Using the best and most exquisite practices of the ancient technology of Kundalini Yoga, we work with the nervous system to create a sense of balance within the self, and empower the journey forward in the quantum fields of right here, right now.
press to book a class
MY SHOP...
A sacred space, created just for you with these beautiful yoga mats.
For Kundalini (Global) Yoga, meditative Yoga practices like Yin, restorative and Yoga Nidra or Sound Bath Meditations, I created these mats.
They are soft and warm, comfortable and easy to maintain.
They have a homy feeling, where you will feel safe.
The material is vegan-friendly.
My Retreats
Kundalini Global Yoga Retreat 2021
"The most beautiful things in life are not things.
They´re people and places, memories and pictures.
They´re feelings and moments and smiles and laughters."
A week of pure bliss, daily Kundalini Global Yoga practice, Gong bath meditations, delicious food, some creative activities, new friendships, unforgettable memories - this is what we experienced on this beautiful island in the hills of the north on the beach of Can Xuclar.
We are planning three more retreats for 2022.
Will announce them shortly!